When it comes to heart disease, everyone thinks of cholesterol. What most people don't know is that vitamin D deficiency is also linked to heart disease. Is there any scientific evidence to show the relationship between vitamin D deficiency and heart problems? YES!
Evidence for the Link Between Vitamin D Deficiency and Heart Disease.
Vitamin D Supplement
Scientific evidence to show that this link exits continues to grow. An article (1) published in 1989 in Lancet, a respected British Medical Journal, a researcher noted a relationship between latitude and heart disease: the farther you live from the equator, the lower you are in vitamin D and the higher your risk for heart disease.
Over the years, numerous studies continue to show a relationship between low vitamin D level and heart disease. However, this vital information hardly received any public attention until 2008 when two studies finally got the attention of the news media.
In the first study (2), published in January 2008 in Circulation (the official journal of the American Heart Association), researchers followed 1739 participants for the development of heart disease. The mean follow-up was 5.4 years. These researchers found a 2-fold increase in the risk for heart disease in individuals who had a low level of vitamin D.
In the second study (3), published in the June 9, 2008 issue of the Archives of Internal Medicine (the official journal of the American Medical Association), investigators looked at the level of vitamin D in men who developed a heart attack during a 10 year follow-up period. The results were stunning: the lower the vitamin D level, the higher the risk for heart attack. Men whose vitamin D level was at least 30 ng/ml had half the risk of a heart attack compared to men who had a vitamin D level below 30 ng/ml.
Take Vitamin D Supplements To Prevent Heart Problems:
In the last three decades, heart problems has become so prevalent that it's the number one killer in the U.S.; During the same time period, vitamin D deficiency has grown to epidemic proportions. Compelling scientific evidence indicates that vitamin D appears to be a significant factor in heart disease. Vitamin D is cheap, has virtual no side-effects and has many benefits in addition to cardiovascular benefits. Isn't it time to get on board and take charge of your vitamin D needs?
References:
1. Fleck A. Latitude and ischemic heart disease. Lancet. 1989;1:613.
2. Wang TJ, Pencina MJ, Booth SL, et al. Vitamin D deficiency and risk of cardiovascular disease. Circulation.2008;117:503-511.
3. Giovannucci E, Liu Y, Hollis BW, Rimm EB. 25-hydroxyvitamin D and risk of myocardial infarction in men. A prospective study. Arch Intern Med. 2008;168:1174-1180.
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Dec 01, 2011 15:56:39
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